Whether you are looking for a Personal Trainer or someone to coach you on leading the most fullest of lives, we have you covered. As a Movement Coach, the road of research has pointed arrows in so many directions as to what makes us who we are and why we do what we do, the job of unpicking this evolutionary blueprint is already in process, you are just required to show up, be committed and remain as curious as possible about your true potential.
This page over time will be the culmination of blog posts written by the Fera team. The words are there to nurture you, inspire you and simply open up points of conversation. Feel free to contact us if you feel like we might be able to touch on a subject going forwards and please do stay steady as we build the content here.
Conversations lead by one of two speakers. Each session will explore a different subject such as anatomy, evolution, meditation, neurology, plant medicine, psychology, physical activity, self-development, spirituality, veganism... the list goes on.
A collection of people who use their physical abilities of strength, endurance, agility and problem solving beyond the gym environment and put it to use by physically volunteering our time in the local community of Manchester. Kuleana!
Here you will find blogs, articles, vlogs, social media and other external digital content about Fera. Take a look at how people are interacting with us and their experiences within that.
Imagine something akin to yoga, but with elements of gymnastics and actually an opportunity to gain knowledge and drill things instead of flowing in and out of things like the wind. We will learn about what actually makes up flexibility. Strengthen those switched off muscles to reign in the imbalance whilst we lengthen those tight and fragile, however 'strong' they may be.
These set of workshops have a 5 week process, each week we will have a different focus on how we are going to use the body.
Here is where you will get more information on what Fera offers. Please see the button below to talk around consultations, pricings or anything else you may want to know.