MOVEMENT +
MEDITATION

TO EXPLORE, HONOUR AND PLAY WITH OUR EVOLUTIONARY BLUEPRINT.

One-to-one pt

BOOK HERE

One-to-one pt

Online PT

SIGN UP HERE

Online PT

Movement + Meditation Class

BOOK HERE

Movement + Meditation Class

UPCOMING EVENTS

SIGN UP HERE

UPCOMING EVENTS

RETREATS

RIGHT THIS WAY, SO YOU CAN GET AWAY FROM IT ALL.

FRIENDS + AFFILIATES….

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Satisfaction + Feedback Survey

CLICK HERE TO GO TO SURVEY

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INSTAGRAM FEED - FOLLOW @WEAREFERA

Next week looks to be pretty busy, so if you’re keen for some then here is what’s going down: 🦎 Tuesday:
12.15 BLOK X LULULEMON: Animal Movement (Lululemon MCR)
🐻 Friday:
5.15 Movement + Meditation (Lululemon MCR) 🏂 Saturday:
Indo Boarding (@wanderlustgb Battersea Park LDN) 🧘🏽‍♂️ Sunday:
11.30 BLOK X LULULEMON: Blok Breath (Lululemon MCR)
So if you’re around for any of that then let’s get you in the crowd. ▫️
Studio: @bloklondon
📸 @maxoppenheim 💅🏽 @charlenewilliamsmua
💇🏽‍♂️ @peytonyodermakeup 👖 @lululemonuk .
▫️
▫️
▫️
#wearefera #fera #embraceyouranimal #movementcoach #pushups #fitfam #igfitfam #movers #mendoyoga #partnerwork #calisthenics #pt #onlinecoach #coreworkout #corestrength #lizardcrawl #dragoncrawl #animalmovement #wanderlustgb #blok #blokclapton

Are you gonna hold your frame?

THREE THINGS:
💥PUSH UP MASTERCLASS💥
💪🏽 EXERCISE BLOG 💪🏽
🥳 COMPETITION TIME 🥳
▫️
PUSH UP MASTERCLASS - Sat 20/07/19 11.30AM (bookings follow the link in bio)
▫️
Push Up Exercise Blog - Link in Bio. Tips and protocol whether your a beginner or a seasoned pusher! ▫️
Competition - at the end of the blog their is a protocol as per previous point. Anyone who completes the 14day protocol will get put in a draw. Prizes are:
1 person - 1:1 PT session
2 people - 1:1 Video Coaching Call
4 people - 1 free Friday night class. ▫️
Public Class: Friday’s 5.15pm Lululemon MCR. - One-To-One PT, in person and online, also available.
▫️
. #fera #wearefera #skoti #wearemcr #yogisofmcr #movementculture #movement #yoga #calisthenics #puships #pressups #chataranga #movedaily #yoga #animalmovement #embraceyouranimal #igfitfam #mma #move #fitness

THREE THINGS:
💥PUSH UP MASTERCLASS💥
💪🏽 EXERCISE BLOG 💪🏽
🥳 COMPETITION TIME 🥳
▫️
PUSH UP MASTERCLASS - Sat 20/07/19 11.30AM (bookings follow the link in bio)
▫️
Push Up Exercise Blog - Link in Bio. Tips and protocol whether your a beginner or a seasoned pusher! ▫️
Competition - at the end of the blog their is a protocol as per previous point. Anyone who completes the 14day protocol will get put in a draw. Prizes are:
1 person - 1:1 PT session
2 people - 1:1 Video Coaching Call
4 people - 1 free Friday night class. ▫️
Public Class: Friday’s 5.15pm Lululemon MCR. - One-To-One PT, in person and online, also available.
▫️
. #fera #wearefera #skoti #wearemcr #yogisofmcr #movementculture #movement #yoga #calisthenics #puships #pressups #chataranga #movedaily #yoga #animalmovement #embraceyouranimal #igfitfam #mma #move #fitness