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MOVEMENT + MEDITATION CLASS

WHEN?

FRIDAYS 5.15PM

COACH

Skoti

WHERE?
LULUlemon, 7 St Anns Sq, MCR, M2 7EF


How much?
£8 Cash

Booking in important. Email skoti@wearefera.com for your space.


WHAT IS IT?

A session where yogic movement goes AWOL from the mat as you enter the weekend by invigorating your body through flow and dynamic movement. You'll get to work through sequencing fusing somatic movement, animal movement, contemporary dance and yoga before dropping through into a relaxing meditation to carry you into your well deserved weekend.